12 core exercises to trim your waistline...
50 Home CrossFit Workouts
Goodbye to yellow Armpit Stains!
1,000 calorie workout. Repeat 3.5 times, and that's one full pound.
20-minute cardio workout you can do at home.
25 most Deceiving Exercises( they tone more than you think!)
These exercises for lower abs will melt off that pesky layer of lower-belly fat.
50 Rules of Fat Burning...some of the food/drink tips are interesting
Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free.
I did this workout for 7 straight days and noticed a change in my belly by Day 5. Maybe it is in my head but either way I felt great about myself.