This is my life. The Foundation for Chronic Disease Prevention has just released some compelling research on the comparative health effects, both physical and mental, of taking less than steps a day and taking more than steps a day
swap it: diabetes
What do your nails say about your health? Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health. According to a venerated Chinese medical text, “If something happe…
The risk for a stroke is 2 to 4 times higher among the people with diabetes!