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haunting portraits by Antoine Cordet

antoine cordet (The Jealous Curator)

One of my all time favourite beginners routines!  Try this with 2.5kg weights and you'll feel the burn instantly!

One of my all time favourite beginners routines! Try this with 2.5kg weights and you'll feel the burn instantly!

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! 6010 933 1 Megan Fisher Workout Kennady Sowell beanies

Your Arms and Abs Will Transform After This 2-Week Challenge

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! 6010 933 1 Megan Fisher Workout Kennady Sowell beanies

Abs are made in the kitchen ladies and gents! Combine proper nutrition with killer moves like these = abs you can KEEP!!  Ask me how! heather@rockurbody.com www.rockurbody.com

Abs are made in the kitchen ladies and gents! Combine proper nutrition with killer moves like these = abs you can KEEP!! Ask me how! heather@rockurbody.com www.rockurbody.com