Smoothies 101: A Foolproof Step-by-Step Guide

How to Build the Perfect Smoothie For Weight Loss

*I use just a small amount of stevia or coconut palm sugar to sweeten a bit. Agave and honey really seem to mess with my blood sugar.

Grilled Jalapeno Turkey Burgers

*I use just a small amount of stevia or coconut palm sugar to sweeten a bit. Agave and honey really seem to mess with my blood sugar.

Healthy homemade green machine smoothie - my only problem with this is that I absolutely HATE avocado.

Homemade Green Machine Smoothie

Healthy homemade green machine smoothie - my only problem with this is that I absolutely HATE avocado.

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