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The SparkPeople Commercial Break Workout

dailyspark.com

This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

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amazon.com

Andy lost 20 pounds on Lauren Conrad's Bikini Boot Camp Plan! Click to find out how she did it and how she'll keep the weight off...

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laurenconrad.com

from get the fitspiration

saladeater: i usually only ‘like’ the exercises... - mylifefitspiration

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mylifefitspiration.tumblr.com

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

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lizspinspiration.blogspot.com

Have a belly pooch? It may be due to tight hip flexors! Try these stretches to improve your posture, alleviate back pain, and rid yourself of the dreaded belly bulge!! UPDATE: Read the follow up here: http://www.runfrecklesrun.com/2013/10/the-dreaded-pouch-part-2.html

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runfrecklesrun.com