20 Minute Full-Body Kettlebell Burner — Feel the burn (and love it!) with this total-body kettlebell workout.
No equipment needed for this full-body workout, so you can do it anywhere! (You will never, ever, see me in a bikini, but full body workout sounds promising .
Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just a day. by marta
This would be a good idea after baby comes. 30 day running challenge by lillian
14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.