Why you need to forgive your ex HuffPost Divorce Article - @cktlawctdivorce: “RT@HuffPostDivorce: Why you need to forgive your ex http://t.co/6NooCkoFy8” #divorce #divorcemediation #divorcecourt http://t.co/XTKSQhsxXQ

Why you need to forgive your ex HuffPost Divorce Article - @cktlawctdivorce: “RT@HuffPostDivorce: Why you need to forgive your ex http://t.co/6NooCkoFy8” #divorce #divorcemediation #divorcecourt http://t.co/XTKSQhsxXQ

32 Funny Quotes Sure To Make You Smile

32 Funny Quotes Sure To Make You Smile

Inspired by questions from my last article, How Mindful Children React Different to Challenges, I’m putting out a new weekly post with FUN mindfulness exercises for the family. After all, who said mindfulness had to be a drag?! Remember, mindfulness...

Inspired by questions from my last article, How Mindful Children React Different to Challenges, I’m putting out a new weekly post with FUN mindfulness exercises for the family. After all, who said mindfulness had to be a drag?! Remember, mindfulness...

30 Things To Stop Doing To Yourself |Higher Perspective

30 Things To Stop Doing To Yourself |Higher Perspective


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Teach Mindfulness to Kids, very cool practices and meditations to incorporate into class.

10 Ways to Teach Mindfulness to Kids

Teach Mindfulness to Kids, very cool practices and meditations to incorporate into class.

Check out the meditation links below for guided meditation, sound technology, and brainwave entrainment. Download one or more of the free audio files that you can start using instantly. See which kind of meditation works best for you, then make it a regular habit. It takes only 10 minutes a day and can change your life! http://www.omharmonics.com/lp http://purchase.brainev.com/?hop=nshllc http://wakeup-world.com/2014/07/01/experience-the-brain-benefits-of-do-it-yourself-biofeedback/

Check out the meditation links below for guided meditation, sound technology, and brainwave entrainment. Download one or more of the free audio files that you can start using instantly. See which kind of meditation works best for you, then make it a regular habit. It takes only 10 minutes a day and can change your life! http://www.omharmonics.com/lp http://purchase.brainev.com/?hop=nshllc http://wakeup-world.com/2014/07/01/experience-the-brain-benefits-of-do-it-yourself-biofeedback/

Mindful Mantras for Kids.  SO GOOD!  (and not just good for kids - explanations are helpful for beginners of any age)

Mindful Mantras for Kids

Mindful Mantras for Kids. SO GOOD! (and not just good for kids - explanations are helpful for beginners of any age)

Favorite lesson of GOTR season is leading the visualization. The girls say I should make recordings for people :)

How I Taught Mindfulness To Children

Favorite lesson of GOTR season is leading the visualization. The girls say I should make recordings for people :)

Here is a great video that helps to teach mindfulness o kids. Teaching Mindfulness To Children At Home And In Schools.

Here is a great video that helps to teach mindfulness o kids. Teaching Mindfulness To Children At Home And In Schools.

mindfulness cue cards

Mindfulness cue cards

Printable Mindfulness Cue Cards: Great for mindfulness walks and helping with concentration, focus, and relaxation by being present in the moment!

A book about mindfulness for anxious children - LORD how I wish this book had been available when I was an anxious wee thing!!

'Take the Time' to read this wonderful book

A book about mindfulness for anxious children - LORD how I wish this book had been available when I was an anxious wee thing!!

Mindfulness for Children: How to Teach Attention, Balance and Compassion

Mindfulness for Children: How to Teach Attention, Balance and Compassion

Mindfulness for Children: How to Teach Attention, Balance and Compassion - - The speaker presents great lessons for all adults, parents, teachers.

mind jars for kids getting angry is normal, use mind jar to teach kids how to calm their minds.

"Mind in a Jar": Teach Mindfulness to Your Kids

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