Good for your body


Back to
Good for your body

Good for your body

  • 55 Pins

This Pin was discovered by Kristen Mckenzie Oglesby. Discover (and save!) your own Pins on Pinterest.

Pinned from
food.com

Considering going Paleo? Here is everything you need to know!

Pinned from
skinnymom.com

Homemade Electrolyte Energy Drink- you will never want to buy Gatorade again after making this. This is good for when you get sick. Gatorade isn't good for you anyway.

Pinned from
everydayroots.com

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Pinned from
eatlocalgrown.com

Trying this!

Pinned from
allwomenstalk.com

Healthy Sweet Potato Hash Recipe

Pinned from
fitsugar.com

veggie burgers: 1can black beans, 1/2 cup oats, 1 egg, 2 cloves garlic, 1/4 tsp pepper... Can also add 1 Tbs cumin and 1.5 cup mushroom. Process until mixed and shape into patties

Pinned from
womenshealthmag.com

:) Flourless Fudge Cookies Ultra-chewy, rich chocolate cookies with no added fat? And no gluten? Impossible! But it's true: these flourless chocolate cookies get their texture from egg whites, and their flavor from cocoa powder (which represents the only fat in the recipe). Plus they're easy to make: Just stir together a few simple ingredients, scoop onto a pan, and bake for 8 minutes.

Pinned from
kingarthurflour.com

Skinny Monkey cookies. Oats, banana, pb, cocoa, applesauce, and vanilla. No sugar. 47 cal each. A healthy chocolate no bake, yes please!

Pinned from
onceamonthmom.com

A GINORMOUS list of healthy snack ideas. One of the blog contributors is a registered dietician. Sold!

Pinned from
blog.superhealthykids.com

Smoothie recipes, via: www.superskinnyme...

Pinned from
superskinnyme.com

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Pinned from
instagr.am

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]

Pinned from
sweetestdelicacy.com

Menu Plans for 100 days of "Real" (Unprocessed) Food. Great ideas for breakfasts, lunch, dinners and snacks. This is actually really worth pinning!

Pinned from
100daysofrealfood.com

Mexican Pizza (way more healthy than Taco Bell)

Pinned from
traderjoesrecipes.net

Oh my word, this is crazy good! Deep Pore Clearer. From another pinner: "I'm repinning this because I just tried it. I'm never buying pore strips again. This is amazing!!!!"

Pinned from
petitelefant.com

Fantastic soup with shrimp, coconut milk, and cilantro.

Pinned from
foodandwine.com

Top 10 Ways to Prepare Kale! @Margaret Lillian Malkin

Pinned from
eatlocalgrown.com

Someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on Pintrest and haven't seen these kind of results.

Pinned from
kayciesantics.blogspot.com

Carrie's leg workout. I've heard from several people that this is amazing!

Pinned from
ahlanlive.com

egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! #nomnomnom

Pinned from
kalynskitchen.com

10 TIPS FOR LOSING WEIGHT, GETTING IN SHAPE, OR FOR YOUR 90-DAY CHALLENGE - Jason Sadler

Pinned from
jasonsadler.com

:)

Pinned from
theberry.com

A guide to running... I should ACTUALLY follow this schedule and be patient. Hmmmmmm

Pinned from
backonpointe.tumblr.com

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

Pinned from
shotenerz.tk