Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/
Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite. Sub the sour cream for greek yogurt and make it a clean eating recipe!
Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism! http://www.spotebi.com/workout-routines/29-minute-metabolism-boosting-leg-circuit/
Have a low carb taco night with these cheese taco shells made from baked cheddar cheese formed into the shape of a taco! Stuff your low carb taco with ground chorizo and ground beef cooked in Rotel and topped with diced avocado and sour cream. #YesYouCAN #ad
Start your morning with delicious Banana Bread Baked Oatmeal! So easy and tastes like a slice of warm banana bread! **instead of walnuts I added chocolate chips, because who can go wrong with chocolate!
Diamond Abs Workout – Collection Of The Best Ab Exercises for Women
Diamond Abs Workout - Collection Of The Best Ab Exercises for Women --- This is my story of how I managed to finally lose my belly fat and get sexy abs. --- Today, I will give you my very own solution to this problem I struggled with for years – losing the muffin top and finally start getting toned abs. --- I’ll also tell you my one big secret that helped me build this training program and make it as effective as it is, with the help of the best ab exercises for women <3