Antonietta DelSonno DelleRose

Antonietta DelSonno DelleRose

Antonietta DelSonno DelleRose
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Consuming Spaghetti Squash offers a number of health benefits, and it is actually a fantastic source of beneficial carbohydrates and fiber.

Benefits of Spaghetti Squash Spaghetti squash is a winter squash that is rich in nutritional value, and looks like spaghetti noodles when it's cooked .

Recipe for spaghetti squash with grilled chicken, sundried tomatoes, broccoli, and peas

Spagetti squash with mixed vegetables-- 1 medium size spaghetti squash (about cup sundried tomatoes, chopped 4 cloves garlic, minced 1 cup frozen peas 1 broccoli crown, 1 cup veggie broth grated parmesan cheese (about cup) salt/pepper, to taste