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Healthy Lunch Ideas - Joybx

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

Squash chips: slice thin, salt, bake @ 200 for 2-3 hours.

Check All Regarding Diets That Make You Lose Weight

slice a banana in half and then insert popsicle sticks into each of the halves. roll the banana into an ounce of low fat yogurt. put them into the freezer!

Flavored water recipes, SO much healthier than serving soda or other sugary drinks!

banana bread made with sugar free applesauce instead of oil, and honey instead of sugar. yummm. next weekend...

Healthy lunches/breakfast/snacks