Great Workout, Hip Hop, Fun, Work Out, Health, Weights Loss, Dance, Zumba Fit, High Schools
Zumba Fitness!!! Such a fun and great workout! Everyone should try it!:)
Cape Cod Daily Deal with Wicked Dance Academy. Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a "feel-happy" workout that is great for both the body and the mind. http://www.capecoddailydeal.com/
A big craze that has exploded over the past year or so mainly among women is Zumba. Zumba is a mix of salsa and hip hop dance. Its a fun way to work out.