More ideas from Anubhav
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

30 Day Abs and Squats Challenge Infographic

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you …

Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.

Take about a tablespoon coconut swish in your mouth be for breakfast for (DO NOT SWALLOW) After spit it out in garbage can. Rinse your mouth with cup of warm salt water

7 Ways to Ignite Innovative Thinking

7 Ways to Ignite Innovative Thinking

Mens Hair

Today, we are talking about medium hairstyle for men. Medium length hair is arguably the most popular of all hair lengths for men, not just because it looks.

date ideas/ dreams

fun date ideas. make a list together of the things to do together and then start checking them off. Some, I wouldn't do like skinny dipping ( ewe) and take a bath together (ewe ).