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Health


Health

  • 14 Pins

This 15 minute pregnancy workout is the perfect prenatal exercise routine to stay in shape during pregnancy. Follow Lizzy through the prenatal workout and pregnancy exercises. A light pair or dumbbells is recommended, but not mandatory for the pregnant exercises. The prenatal exercises can be done from the comfort of your home.

Mix 1 full tablespoon of salt , 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

Pinner says "Metabolism boosting detox drink. I'm reporting this because I drank it all week and I'm down 8.6 pounds!!!"

Arm workout for slimmer arms in 6 weeks

The Morning Workout

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Ab workout

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

You won't believe how simple it is to clear this up WITHOUT a trip to the waiting room and a bill! Pinkeye Remedy! gonna repin this now, just incase it's needed later

quick 100 calories, do this 5 times throughout the day and burn an extra 500!

For cleansing your body... 7 days = lose 10-17 pounds. I actually want to do this. It sounds incredible and delicious

Daily workout plan! I'm going to do this!

Follow this routine 4 times a week (with 1 day of rest in between) and youll shrink a size in a month.