Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Yoga Poses Around the World: Sisters united in Trikonasana. More inspiration at: http://www.valenciamindfulnessretreat.org .

Yoga Poses Around the World: Sisters united in Trikonasana. More inspiration at: http://www.valenciamindfulnessretreat.org .

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