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© Sasham | Dreamstime.com – Yoga exercise. Downward Facing Dog. Adho Mukha Svanasana. Female

© Sasham | Dreamstime.com – Yoga exercise. Downward Facing Dog. Adho Mukha Svanasana. Female

YOGABYCANDACE

Pin it! Common mistakes in Chair Pose. Wearing: lululemon leggings (similar on super sale! Using: yogitoes towel.

Pin now, practice later - common mistakes in Three Legged Dog Wearing: Kira Grace leggings (Review: Kira Grace vs Lululemon)

Pin now, practice later - common mistakes in Three Legged Dog Wearing: Kira Grace leggings

How To Do The Plank Pose (Phalakasana) Sexy Yoga School

Plank Pose strengthens the core and wrists. Being your gateway to being an amazing yogini, it is important to achieve proper alignment when doing this pose.

Image from http://www.sexyyogaschool.com/wp-content/uploads/2014/04/downward-dog.jpg.

How to Do the Downward Facing Dog (Adho Mukha Svanasana) Sexy Yoga School