Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!

Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!

Workout Motivation: I have goals Damnit! Interested in more information please contact me!! TeamBeachBody.com/Patty/2014 or www.shakeology.com/patty82014 coachpatty82014@g... Instagram PATTYHALL73 Twitter PattyHall3 Facebook Patty.Hall.524

I have goals, damnit!

Workout Motivation: I have goals Damnit! Interested in more information please contact me!! TeamBeachBody.com/Patty/2014 or www.shakeology.com/patty82014 coachpatty82014@g... Instagram PATTYHALL73 Twitter PattyHall3 Facebook Patty.Hall.524

Workout Motivation: I have goals Damnit! 21 Quotes That Will Motivate You To Get In Shape By Bikini Season More 2017

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Yoga Teacher Talk: 22 Books for Yoga Teachers

Pin now, and browse the titles later! 22 Books for New, Current or Aspiring Yoga Teachers Yoga Anatomy Bhagavad Gita: A New Translation

Fitness | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website http://powerhousegym.com/westbloomfield/ for more information!

40 Motivational Quotes You Must Know

Fitness | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website http://powerhousegym.com/westbloomfield/ for more information!

That one extra step will build strength in mind body & soul. via @angela4design

19 Fitness Secrets Everyone Should Know

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

Workout Motivation: I have goals Damnit! 21 Quotes That Will Motivate You To Get In Shape By Bikini Season More - Let's Bikini Burn

If one could run without getting tired, I don't think one would often want to do anything else. -- C.S. Lewis

If one could run without getting tired, I don't think one would often want to do anything else. -- C.S. Lewis

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