Want ice cream style satisfaction without all the ice cream calories? Check out our 6 Alternatives to Ice Cream!  http://www.appforhealth.com/2013/05/6_healthy_ice_cream_alternatives/

Want ice cream style satisfaction without all the ice cream calories? Check out our 6 Alternatives to Ice Cream! http://www.appforhealth.com/2013/05/6_healthy_ice_cream_alternatives/

10 snacks under 150 calories- yum!  Much better than a candy bar! #snackideas #healthy #healthysummer #superfoods

10 snacks under 150 calories- yum! Much better than a candy bar! #snackideas #healthy #healthysummer #superfoods

Rather than reaching for ice cream, why not try one of these healthy alternatives? #snackideas #recipe #healthyrecipe

Rather than reaching for ice cream, why not try one of these healthy alternatives? #snackideas #recipe #healthyrecipe

Seared shrimp with tomato and avocado! http://www.appforhealth.com/2013/03/seared-shrimp-with-tomato-and-avocado/

Seared shrimp with tomato and avocado! http://www.appforhealth.com/2013/03/seared-shrimp-with-tomato-and-avocado/

#sweetpotato #potato #healthy #holidayrecipes #healthy #diet #paleo #vegan This healthy sweet potato casserole is made with only clean ingredients

#sweetpotato #potato #healthy #holidayrecipes #healthy #diet #paleo #vegan This healthy sweet potato casserole is made with only clean ingredients

How about comfort food rehab?  Cozy Millet Bowl with Mushroom Gravy and Kale, very comfort foody :)

How about comfort food rehab? Cozy Millet Bowl with Mushroom Gravy and Kale, very comfort foody :)

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