Sounds great ~ Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar. Blend all the ingredients until smooth.

Sounds great ~ Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar. Blend all the ingredients until smooth.

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How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain!
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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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pinner says  "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch.  I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"  I am going to try this....

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

One Hard-Boiled Egg + 1/2 Avocado + Light Tuna. Mashed together like tuna salad. Simple. Healthy.

One Hard-Boiled Egg + 1/2 Avocado + Light Tuna. Mashed together like tuna salad. Simple. Healthy.

I used to think I could never run!  ANYONE can do it!! Just take your time an believe in yourself!

I used to think I could never run! ANYONE can do it!! Just take your time an believe in yourself!

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