Strawberry Kefir Cheesecake Ice Cream
How to make kefir and a chocolate kefir smoothie recipe | Food with Rachel
CHOCOLATE KEFIR SMOOTHIE Ingredients 1 cup Kefir 1 tablespoon raw cocoa powder 1 tablespoon raw honey or Agave nectar Place all ingredients in a blender and mix for 10 seconds. Add banana, if desired.
Lifeway Kefir Plain Probiotic Smoothie with 2 tbs of PB2 Chocolate and ice! 15 grams of protein and only 150 calories :)