CHOCOLATE KEFIR SMOOTHIE        Ingredients    1 cup Kefir  1 tablespoon raw cocoa powder  1 tablespoon raw honey or Agave nectar     Place all ingredients in a blender and mix for 10 seconds. Add banana, if desired.

CHOCOLATE KEFIR SMOOTHIE Ingredients 1 cup Kefir 1 tablespoon raw cocoa powder 1 tablespoon raw honey or Agave nectar Place all ingredients in a blender and mix for 10 seconds. Add banana, if desired.

Lifeway Kefir Plain Probiotic Smoothie with 2 tbs of PB2 Chocolate and ice! 15 grams of protein and only 150 calories :)

Lifeway Kefir Plain Probiotic Smoothie with 2 tbs of PB2 Chocolate and ice! 15 grams of protein and only 150 calories :)

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