Beefy Mexi “Cauli” Rice 1 Small Head of Cauliflower (grated with a cheese grater) 6 oz. Grass Fed Ground Beef 1 Small Can of Organic Garlic & Onion Tomatoes (drained) 1 Heaping Tbsp. Chili Powder Garlic Salt to Taste Medium Avocado Dollop of Goat Yogurt
Cauliflower Ham Casserole 1 pound ham 1 16 oz bag frozen cauliflower, 2 c. cheese, 1 egg ½ cup almond milk ¼ cup heavy cream 1 T minced onion 1 t garlic powder ¼ cup crushed pork rinds, Preheat oven to 325F. Bake for 40 minutes. Makes 4 servings Net carbs per serving: 6 g
Quick! Before summer ends, take time to try this luscious cucumber salad. Every grocery shop I frequent has had great sales on cucumbers. But, how many cukes can you utilize to top your salads? There are all kinds of nutritional benefits coming from the cucumber. It makes great sense to incorporate them more into your daily diet. This salad is kid-friendly and has a sweet dressing. Give it a shot, and I'll bet it will soon be a family favorite!