Interesting stuff! I'll have to try the Gatorade remedy
These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy.
Love handle workouts
Try this yoga routine in the morning to open up & get ready for the day.
thigh gap workout
The 14 Best Things To Eat After A Workout
One Room Cardio
Ab_workouts : Shape up and slim down for women at home.
What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.
Great recipes for my NutriBullet.