kick the "pouch" 1.Sit on floor with lower back against a wall, knees slightly bent and feet planted wider than shoulder-width apart. Place hands on floor between legs and squeeze abs 2. Press into floor with fingertips and lift feet about 6 inches. 3. Do 3 sets of 20 reps ***Make it easier: Lift and lower left foot; then repeat with right to complete 1 rep. (Fitness Mag.)

The Waist-Slimming, Lower Ab Workout

kick the "pouch" 1.Sit on floor with lower back against a wall, knees slightly bent and feet planted wider than shoulder-width apart. Place hands on floor between legs and squeeze abs 2. Press into floor with fingertips and lift feet about 6 inches. 3. Do 3 sets of 20 reps ***Make it easier: Lift and lower left foot; then repeat with right to complete 1 rep. (Fitness Mag.)

Sally Lee by the Sea Coastal Lifestyle Blog: Saturday Beach Style: Wishing for Spring Weather

Sally Lee by the Sea Coastal Lifestyle Blog: Saturday Beach Style: Wishing for Spring Weather

Chevron Zigzag Tank Top Anchor woman tops top women tops shirt chevron black pink blue gift size  s,m,l,xl on Etsy, $19.99

Chevron Zigzag Tank Top Anchor woman tops top women tops shirt chevron black pink blue gift size s,m,l,xl on Etsy, $19.99

Light and supportive. Lace up and get ready to tackle any distance in the the Nike Air Zoom Pegasus.

Light and supportive. Lace up and get ready to tackle any distance in the the Nike Air Zoom Pegasus.

Fast shipping World Wide Delivery:3-7 Days     Bust(cm) :92CM     Length(cm) :62CM     Sleeve Length(cm) :54CM     Size Available :One Size     Season :Fall     Item :Pullovers     Color :Beige     Material :Cotton Blends     Style :Casual     Neckline :Round Neck     Sleeve Length :L...

Fast shipping World Wide Delivery:3-7 Days Bust(cm) :92CM Length(cm) :62CM Sleeve Length(cm) :54CM Size Available :One Size Season :Fall Item :Pullovers Color :Beige Material :Cotton Blends Style :Casual Neckline :Round Neck Sleeve Length :L...

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