this is the workout that helps you get rid of the lower belly pooch. if you are like me and end up rolling around put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap
Lower ABS … you’ve met your match! These lower ab workouts are AMAZING and help CHANGE your abdominal area for good! Do this 5 minute workout with me targeting your lower abs or lower belly pooch and no quitting allowed! Let’s go!