Lisa (aquamomm) Richardson

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Lisa (aquamomm) Richardson
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Cucumber and Avocado Salad – Coast to Coast

Cucumber and Avocado Salad – Coast to Coast

Brownie Lover Alert

Brownie Lover Alert

Are You Still Ironing?

Are You Still Ironing?

Are You Still Ironing?

Are You Still Ironing?

DaysofaWife | Roanoke VA | Kasey Holloway

DaysofaWife | Roanoke VA | Kasey Holloway

A barre-inspired booty workout without squats, stairs, deadlifts, or sprints. Resistance bands create a burn that will tone and sculpt, without even standing!

A barre-inspired booty workout without squats, stairs, deadlifts, or sprints. Resistance bands create a burn that will tone and sculpt, without even standing!

While these adorable red, white, and blue Americana cookies do take a bit of time to prepare and decorate, American Flag Heart Decorated Sugar Cookies are definitely worth the effort! They're sure to be a hit at your next patriotic party or event. - kudoskitchenbyrenee.com #cookieare #decoratedcookies #royalicing #4thofJuly #MemorialDay #redwhiteandblue #cookies #kudoskitchenrecipes

While these adorable red, white, and blue Americana cookies do take a bit of time to prepare and decorate, American Flag Heart Decorated Sugar Cookies are definitely worth the effort! They're sure to be a hit at your next patriotic party or event. - kudoskitchenbyrenee.com #cookieare #decoratedcookies #royalicing #4thofJuly #MemorialDay #redwhiteandblue #cookies #kudoskitchenrecipes

Essential Oil Blend For Painful Joints

If you suffer with joint pain or arthritis, you might want to take a look at essential oils. Learn about the best essential oils for joint pain here.

Antipasto salad is an easy no-cook weeknight meal. Gluten-free, dairy-free, and paleo - perfect when you don't want to turn on the stove. ~ http://cookeatpaleo.com

Here are 10 easy paleo summer salads — including my all-time favorite. And 3 easy paleo dressing recipes. All are gluten-free, grain-free and dairy-free.

A fresh, simple dip that can be thrown together in under 15 minutes! This Cowboy Caviar makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer produce!

Cowboy Caviar - A fresh, simple dip that can be thrown together in under 15 minutes! This Cowboy Caviar makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer produce!

Back to Basics

Back to Basics

Back to Basics

Back to Basics