Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/
30-Days to Fabulous Abs -You'll love this 6-Move ab routine done Tabata style. Quick workouts can be just as effective as longer ones, if done correctly. Includes FREE tips on getting flat abs. #flatbelly #abworkouts #workoutchallenges
Blast Arm Jiggle with 5 Best Triceps Exercises - 5) Side Pushup: Ditch that resistance band and lay on the ground on your side. Hug your tummy with one hand and push up off the ground with your other. You’ll feel the burn in no time.
The No-Squats Killer Booty Workout (Diary of a Fit Mommy)