30 Minute Interval Workout
Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
Love Your Lower Body...flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat
Side Lunge to Crossover Tap - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 2