"lift like a lady.....lift heavy!" We totally agree! Ladies, you want to look like Jessica Biel? Pick up the weights.

"lift like a lady.....lift heavy!" We totally agree! Ladies, you want to look like Jessica Biel? Pick up the weights.

You don't need a fancy gym to get a great workout. You only need one thing; gravity. Oh, and a plan. Check out this post by Arena Fitness owner Jonathan Aluzas

You don't need a fancy gym to get a great workout. You only need one thing; gravity. Oh, and a plan. Check out this post by Arena Fitness owner Jonathan Aluzas

Don't let anyone break you down because they don't like that your commitment makes them feel inadequate.

Don't let anyone break you down because they don't like that your commitment makes them feel inadequate.

Pinterest
Search