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I work out :)

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I work out :)

I work out :)

  • 14 Pins

Workout Songs of the Month.

Good To Know.

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees.

How To Get Rid of Cellulite Fast and Naturally | Top Beauty Brands Reviewed

week of the wedding? The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Lower ab workout: Lower Abs Workout, Stay Fit, Workout Exerci, Work Outs

Train like a Beast, look like a Beauty. The words only show up when you sweat - want one!!

Posture improving stretches

Breakouts: what your face could be telling you. Very interesting!

Face brightening toner! Reduces the size of pores, brightens face, reduces inflammation,

You do five a day, moving them to the done cup. At the end of the week you move them all back into the workout cup and start over, this helps you get a varied workout. - GREAT idea. So many different ways you could go about this also.

This girl has awesome tips on eating clean and staying healthy. Pin now read later

Ab workout