More ideas from Ariel
1000 calorie burn

I'm going to use my heart rate monitor to see how real this 1000 calorie burn calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

30-day-ab-challenge

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.

How to Get Six Pack Abs Fast at Home (Exercise & Food)

10 week workout plan In 10 weeks I will be going off to college and this work out will help me get to the body I want! I can DO THIS