Andrea Ingram

Andrea Ingram

Atlanta, Ga / A magnificent work, on way to building a better body, mind and soul. Full of things to eat, do, say and read.
Andrea Ingram
More ideas from Andrea
Healthy Zucchini Brownies Recipe with coconut oil, raw honey and whole wheat flour. Moist and a real deal zucchini brownies. | ifoodreal.com

Healthy Zucchini Brownies Recipe with coconut oil, raw honey and whole wheat flour. Moist and a real deal zucchini brownies.

Cauliflower Pizza Crust Recipe that is low calorie & low carb. Can take on any of your favourite toppings. Foolproof recipe with step by step instructions. | ifoodreal.com

Cauliflower Pizza Crust Recipe -- Low carb, low calorie and gluten free cauliflower crust pizza that can take on any of your favourite toppings. Foolproof and delicious low carb meal recipe. Crust = 63 calories per slice

Recipe: Cauliflower Ice Cream. Danny Seo is showing you how to transform this bland veggie into a delicious DIY dessert!

Danny Seo is showing you how to transform this bland veggie into a delicious DIY dessert!

The Ultimate Guide to the Ketogenic Diet : Get the scoop on what the ketogenic diet entails.

The Ultimate Food Label Guide: Decode food labels easily at the grocery store with this guide.

I like the 3 tasks idea. If I set myself tasks, I'll hopefully at least get one useful thing done a day instead of just sleeping and watching tv.

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

PISTACHIO CHEESECAKE

Graham cracker crusted and pistachio flecked cheese torte. Said to be less sweet than most cheesecakes - sounds right up my alley!

Energy Bar Formula

Forget those prepackaged bricks - our Ultimate Energy Bar Formula lets you play around with ingredients and find the best combo to fuel your active adventures!