No-Fry Fries, just cut up your potatoes and place them in a bowl of cold water, then dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally.

Gwyneth Paltrow No-Fry Fries. Cut up your potatoes and place them in a bowl of cold water. Dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally.

Quinoa Pizza Bites! SO healthy, easy, and satisfies that "Comfort Food" Craving! 265 calories & 18g protein for 12 BITES!

SO healthy, easy, and satisfies that "Comfort Food" Craving! 265 calories & protein for 12 BITES! SO healthy, easy, and satisfies that "Comfort Food" Craving! 265 calories & protein for 12 BITES! (can veganize)

Ginger and Cilantro Baked Tilapia

Ginger and Cilantro Baked Tilapia

Ginger and Cilantro Baked Tilapia recipe includes 1 tsp sesame oil, white wine & soy sauce

Eggplant and Goat-Cheese Sandwiches with Tomato Tarragon Sauce... Have to make these!

Eggplant & Goat Cheese Sandwiches with Tomato Tarragon Sauce. Ok, so I didn't have goat cheese or tarragon sauce, but I did have moz. cheese and a killer garlic tomato sauce, so. They were delish

Asparagus Caprese Salad Sandwich

15 No-Bread Sandwiches

Bread-less Tomato/Mozzarella & veggie sandwich!– Stack sliced tomatoes, mozzarella cheese, fresh basil, asparagus, then drizzle balsamic vinegar & olive oil to top off.

Salmon soy sugar marinade. This is the only salmon recipe I use. I wrap it in foil and bake at 425° for approx. 15 minutes. Moist and delicious.

Soy Sauce and Brown Sugar Marinade

HUBBY SAID I RUINED GOOD SALMON : Soy sauce & brown sugar salmon marinade. This is the only salmon recipe I use. I wrap it in foil and bake at for approx. Moist and delicious.

Quinoa Black Bean Burrito Bowls

Quinoa Black Bean Burrito Bowls - Simple Healthy Recipe We did half the amount of beans and it was perfect!

Protein donuts:  (Low Carb, Gluten Free, Grain Free, Vegan Option) 110 calories for 3.

“All for One” Chocolate (Protein) Donuts (Low Carb, Gluten Free, Grain Free, Vegan Option) only 110 calories!

Cookie Dough Dip: This dip is high in protein, gluten-free, and it can even be sugar-free!    Cookie Dough Dip    Inspired by this awesome recipe.    1 1/2 cups chickpeas (1 can, drained) (250g)  1/8 tsp plus 1/16 tsp salt  tiny bit over 1/8 tsp baking soda  2 tsp pure vanilla extract  1/4 cup nut butter (You can get away with using only 3 T. If you use peanut butter, it’ll have a very-slight “pb cookie dough” taste, so if you don’t want this, you can sub oil.)  up to 1/4 cup milk of…

Chickpea Cookie Dough Dip Turned out nice, but I think I prefer eating the Chocolate Chip Blondie batter

Raspberry Lemonade Yogurt Ice Pops

Blueberry Vanilla Yogurt Ice Pop Popsicles, Raspberry Lemonade Yogurt Ice Pop, Kiwi Pineapple, Strawberry, and Strawberry Banana

Baked Plaintains

Oven Baked Sweet Plantains

Oven Baked Sweet Plantains - This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

Cheesy Broccoli Quinoa

Cheesy Broccoli Quinoa 1 cup quinoa, well rinsed 1 cups chicken broth 2 cups broccoli, chopped 1 cup cheddar, shredded salt and pepper to taste Add quinoa, broth and broccoli to a large pot. Cover and simmer until tender add S and P and Cheese

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