Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness
Dietary restrictions may mean that you can't eat whatever you want, but that doesn't mean there aren't ways around your restriction. These are the best alternatives for flours and baking grains, sweeteners, oils, thickening agents, and proteins.