Recipe for a healthy, natural skinny shake that tastes like a Wendys frosty! Use something besides banana, maybe cashew butter?

Taste like Wendy's frosty.

Recipe for a healthy shake that tastes like a Wendys frosty! Is a really good post workout shake but not very sweet. Would probably have to use sweetened almond milk for it to taste sweeter :)

Foods that increase Metabolism Infographic

You can add some FOOD to your diet which Speed up Metabolism, aiding in weight loss and preventing the fat storage. The Best Metabolism Boosters. Food that increase Metabolism Infographic

The disease-fighting benefits of fruit (Infographic)

Fruit For Health Infographic - The Sweet and Juicy Benefits of 20 Natural Disease Fighters via Natural Healthy Concepts.

Quick and easy meals lunch breakfast_0002 copy

Quick and Easy Meals

This easy make-ahead breakfast would be the perfect high protein snack for later in the day! Love make ahead meals.This easy make-ahead breakfast would be the perfect high protein snack for later in the day! Love make ahead meals.

Secret Energy and Weight Loss Formula... The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! https://www.facebook.com/media/set/?set=a.2700593132117.73629.1775354194=1=b902043541

Secret Energy and Weight Loss Formula. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, orange. Blend well and enjoy! I love green smoothies

How To Curb Your Cravings

How To Lose Weight Without Really Trying

This Morning Time-Saver Will Help You Make Smoothies Even Faster

2 Reasons to Make Smoothie Freezer Packs

This Morning Time-Saver Will Help You Make Smoothies Even Faster - Fruit and Veggie Smoothie Freezer Pack

Find out why the healthiest supermodel Miranda Kerr and one of the fittest actresses – Jessica Alba, swear by this diet rule.

This Rule Could Be the Key to Losing Weight

This Rule Could Be the Key to Losing Weight Find out why the healthiest supermodel Miranda Kerr and one of the fittest actresses – Jessica Alba, swear by this diet rule.

Tons of great, inexpensive ideas!!

The Frugal Homemaker: How to decorate your home with DIY projects and yard sale finds. I so need to learn how to decorate!

I actually have done this several times and it never fails me. I used it before mels to slim down so I could make tape. I lost 4 inches then. I have only done it once lately and lost two inches. Visit my site http://youtu.be/w-eJkLbcOm4 #health #healthydiet #diet

The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.

Pineapple Ginger Smoothie

Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain

Juice Recipes -- Replace baby carrots with chopped carrots. [gluten-free, dairy-free, vegan, vegetarian, paleo, raw, grain-free, nut-free]

Using Food To Naturally Detox Your Systems. I don't advocate juicing in place of food, but rather as a compliment to a healthy diet. recipes for health

21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great  option. And, turns out these high water content foods just happen to be super low in fat and calories. #water #recipes #healthy

Water for Weight Loss

21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too.t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be s

Quick and easy meals with 5 ingredients or less!

5 Meals That Are Skinny, Simple, Quick and Tasty

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :)

Liquid Diet Recipes for Weight Loss

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :) Liquid Diet Recipes, Diet Smoothie, Bananas Smoothie, Liquid Diet For

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