I Took the 30-Day Plank Challenge and Here’s What Happened
Core Interval Workout for the Couch
Wake up! daily workout
Walking boot camp
Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results. #abs #squats #exercise #fitness #workout #challenge #fitspo #fit
Stretch those hip flexors with these moves!
I like to exercise while watching tv. The stability ball is my fav go-to workout.
9 muffin-top melting moves to get you back in your skinny jeans | HellaWella
A 15 sec wall sit makes me want to die... This should be interesting!