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Health and Fitness

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Health and Fitness

Health and Fitness

  • 64 Pins

The FitFluential Guide to Juicing - PLUS - Video: How to Juice Vegetables

Video: How to Juice Vegetables

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

haha would love this shirt.

How you can do it too! ... This is perfect for the women who don't want donkey just a little lift!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

The No Squats Belly, Butt, and Thighs Workout

Easy yoga routine. "Easy" psh yeah right.

Yoga poses -

Morning yoga sequence. Another pinned wrote "This is what I do every morning. You would not believe how much my flexibility has improved". Even if I'm only rep inning this for the cute yoga bunnies it'll be worth it

Slow Runners Make Fast Runners Look Good You're Welcome Shirt - Running Shirt - Running Tank Top

Pilates Butt Workout - PositiveMed

Pilates Butt Workout

Every woman needs this at some point :)

Gonna too

firm your butt. I think I'll try this starting in April

This. Is. So. Cool.

When the little voice talks, just let your mind take a walk, and keep going!

Keep going and no regrets!!

Inspirational Quotes Of The Week 32 Pics

#fitness #motivation #quotes

Motivational Fitness Quotes

Need this.


Sweat Today, Smile Tomorrow. An original typography design print by Victoria Breton. #quote #happy #typography #modernwallart #modernart #art #exercise #fitness #health #healthy #nutrition #workout #workoutquote #fitnessquote #gym #inspiring #inspiration #motivation #fitspo #thinspo #fitspiration #thinspiration

FitSugar's Motivational Fitness Quotes Photo 2

Subtraining, Subbootcamp, Den Bosch, Rosmalen, Boxtel, Zandverstuiving, Oosterplas, Molenwijk, Personal training, Bootcamp, Small Group Training, Early Birds WODs, teambuilding, Kettlebell, TRX, Aquabags, Merrell, Bjorn Borg, Barefoot, Bodyweight Training, Crossfit, HCDB, HCDB Dames 1, HCDB Heren 1. LIMITS ARE MADE TO BE DEFIED

Getting started

Need A Little Motivation?