Ryan Longenecker

Ryan Longenecker

Ryan Longenecker
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72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you.

The newest tool for weight loss. New in 2016-2017. Free Trial! #weightlosstips

7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.

Of course compound exercises like the bench press, squat and deadlift are good…

Muscle building Of course compound exercises like the bench press, squat and deadlift are good

Pinterest: @ ↠savana_rollins↠

Wow what an insightful read. Everyone needs to read these. Life lessons to be learnt right there!

How to get ready for a date - Men - What to Wear on a Date #Getup #GuysGude

For super nice dates or a girl you really, really want to impress. Like, if you're going out with an Emma.

Men's Footwear: What's Hot and Trending in Sneakers, Boots and Formal Shoes

Fashion infographic & data visualisation These are the most popular shoes for guys right now Infographic Description trending men's footwear

Stay cool and look smart this summer with our complete visual guide for all things shorts, covering fit and fabric to shoes and accessories.

Stay cool and look smart this summer with our complete visual guide for all things shorts, covering fit and fabric to shoes and accessories. Like the Clif notes guide to men's summer fashion.