Wild berry Breakfast Shake 2 scoops Herbalife shake powder 1 cup frozen strawberries cup instant oats 2 ice cubes 1 tsp vanilla ground flax seed 1 cups water or milk (soy,almond etc.) blend together and enjoy! great for weight loss and energy
Crock Pot Chicken Teriyaki chicken (sliced, cubed or however) chicken broth Teriyaki or soy sauce ( with or without sesame seeds) brown sugar 3 minced garlic cloves Corn Starch Directions: Cook on high for 4 to 6 hours or low 6 to 8 hours.
Bang Bang Chicken - cup mayonnaise 2 tablespoons sweet chili sauce 1 tablespoon honey 2 teaspoons Frank's Hot Sauce Amazingly crisp chicken bites drizzled with sweet chili mayo - so good, you'll want to double or triple the recipe!
Oven-Roasted Cauliflower with Garlic, Olive Oil, Lemon Juice & Parmesan Cheese. --- when I made this, I didn't like all the lemon juice. I added a whole lot more Parmesan than the recipe called for :) but I would use much less if any lemon juice.
Paula Deen Mashed Cauliflower- 1 medium head cauliflower, cup chicken broth, 2 tablespoons reduced fat sour cream, salt and pepper, thinly sliced fresh chives for garnish. This is the FIRST Paula Deen recipe I've ever seen without butter!