More ideas from Arshia
The best response to a narc is no response! If you must respond, show no emotion... This can be very difficult, but it will deprive him of what he wants most... A narcissistic payoff from your reaction/response.

I NEED to remember this. They will never see my reaction to their bullshit again! I closed the door and will never open it for them again

I've never taken compliments too well, but I'm working on not letting the criticism get to my heart anymore.

Only fools let compliments get to their head and criticism get to their hearts.-So, I'm a fool.

No such thing as ready...

It`s a terrible thing, I think, in life to wait until you`re ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now.

♔ a beautiful thing is never perfect...

Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.

Something to remember when a person is rude or doesn't know how to treat others.

The flip side of this is that if you are dealing with an internal struggle, it makes it easier to treat people poorly. Give yourself the time and space you need to deal with that internal struggle.

Encouragement

When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.

Can't wait to start my new internship. I'm so excited ! I have also a feeling that something good is gonna happen. New advendtures are coming soon .