How to Make Lavender Oil at Home  One of the most popular multi-purpose essential oils is lavender oil. Learning how to make lavender oil at home is an extremely easy process. Keep reading to understand the steps

How to Make Lavender Oil at Home in 6 Simple Steps

How to Make Lavender Oil at Home One of the most popular multi-purpose essential oils is lavender oil. Learning how to make lavender oil at home is an extremely easy process. Keep reading to understand the steps

How to Stay Asleep All Night by Taking 3 Natural Ingredients..Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night.

How to Stay Asleep All Night by Taking 3 Natural Ingredients

How to Stay Asleep All Night by Taking 3 Natural Ingredients..Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night.

CHIA SEEDS: Increases energy levels *Increases endurance levels *Helps with weight loss *Normalises blood sugar levels *Cleanses the colon *Gets rid of toxins * Prolongs hydration *Reduces inflammation *Helps tone muscles *Helps to lower the blood pressure Improves mental performance *Improves night rest and mood *Lowers the risk of heart diseases *Improves overall health *Lowers cholesterol *Absorbs extra acid, helping to get rid of acid reflux *Helps thyroid conditions Helps IBS *

Bring On the Omegas! Products That Contain Chia Seeds

CHIA SEEDS: Increases energy levels *Increases endurance levels *Helps with weight loss *Normalises blood sugar levels *Cleanses the colon *Gets rid of toxins * Prolongs hydration *Reduces inflammation *Helps tone muscles *Helps to lower the blood pressure Improves mental performance *Improves night rest and mood *Lowers the risk of heart diseases *Improves overall health *Lowers cholesterol *Absorbs extra acid, helping to get rid of acid reflux *Helps thyroid conditions Helps IBS *

Make your own alcohol free hand sanitizer...she uses essential oils instead of just alcohol, love this!

Fight Flu Season! Make Your Own Hand Sanitizer

Make your own alcohol free hand sanitizer...she uses essential oils instead of just alcohol, love this!

Liquid Sunshine Vitamin Water- This vitamin water is ideal for those dark, gloomy days when you are feeling low on energy and need a boost of vitamin D.

Liquid Sunshine Vitamin Water- This vitamin water is ideal for those dark, gloomy days when you are feeling low on energy and need a boost of vitamin D.

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