Eat the Rainbow - The Yellows Bromelain: Good Source: pineapple Benefits: This enzyme may ease indigestion and asthma. Cooking Tip: Grilled pineapple slices make a sweet, simple dessert, and chopped cubes go well with a little Greek yogurt.
Strawberry Lime Rosé Sangria ~ This light, refreshing, and simple sangria is perfect for sipping on a toasty summer afternoon. The bright ruby-red hue is compliments of starting with a nice pink rose wine, and then soaking strawberries in it.
What fun, sweet treat? Fill these waffle cones full of fresh fruit for a summer snack, or picnic dessert. Healthy bonus: they are full of anti-oxidants! (Use red and blue fruits, maybe mini marshallows too?