Art Of Wellbeing

Art Of Wellbeing

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Learn how to be happy, healthy and successful.
Art Of Wellbeing
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For those seeking to achieve success in life, here are 9 Buddhist maxims to meditate on.

Miyamoto Musashi, a Japanese swordsman, who has written his principles of life, explaining Zen Buddhism philosophy in incredible way.

The 7 Essential Principles to Mindful Living.

60 Minutes - Mindfulness Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions

Here are 10 tips to switch off negative thoughts so we create a positive mindset (and life!).

When you have an anxiety disorder, living a normal life becomes virtually impossible. Everyday situations that other people don't think twice about can make you sweat and give you heart palpitations, and experiences that most people might consider to…

Bras are simply not needed anymore. Here's why.

It has been for a long time since I have been working hard with no respite from continuous work pressure. All of sudden some of my friends have come to me and urged me to have a holiday in the city of Delhi.