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Saude
5 Pins
7y
Collection by
Artur Oliveira
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Fitness Motivation
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Abs Workout
Tight Shoulders
Tight Neck
Stiff Neck
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This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.
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Yoga Workouts
Find your zen with these 70 yoga poses!
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Tone It Up: The Best #AbWorkout Routine #fitness #exercise
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Dance Workout
30 Minutes to a Brazilian Bikini Body. Looks like a fun workout!
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Healthy Breakfast
Curious about cleansing? Try these Juice Cleanse & Detox Recipes
