Saude

5 Pins
·
9y
By
Artur Oliveira
This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime. Shoulder Bursitis, Tight Shoulders, Neck Exercises, Stiff Neck, Myofascial Release, Mobility Exercises, Tension Headache, Trigger Points, Shoulder Pain
Myofascial Release: Tight neck and shoulder self-treatment! - Physio Prescription
This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.
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the best ab routine for beginners to do yoga on an iphone or tablet device
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30 Minutes to a Brazilian Bikini Body. Looks like a fun workout! Capoeira Workout, Video Sport, 30 Minute Workout, Popsugar Fitness, Fitness Videos, Mental Training, Getting Fit, I Work Out, Popsugar
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