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Flat-Belly Workout: Cardio and Crunchless Abs.

Flat-Belly Workout: Cardio and Crunchless Abs

Pregnancy Workouts for Each Trimester - Be sure to consult your doctor first! #pregnancyfitness

Pregnancy Workouts for Each Trimester - Southern Girl Ramblings

Yoga for Bedtime...helps release tension and aligns your back


Get rid of that muffin top!

Flat Stomach Work Out.

Dr. Oz's 7 Day Butt Busting Workout Cheat Sheet

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

The Best Restorative Yoga Poses to Relieve Stress [INFOGRAPHIC]

Tone Your Entire Body in 5 Minutes — Anywhere! this would be a good morning routine

Ball exercises to firm your body

6 Secrets to Getting Up for Morning Workouts

Strong Arms by popsugar #Yoga #Arm_Sequence

Plank challenge!

The Yoga Bible by Christina Brown #Books #Yoga

No Squats Workout for Belly, Butt & Thighs #strong #fitness #resolutions

Wow Abs Now: The 2 Week Ab Makeover Workout

Fitness At Home

101 Ways to Lose a Pound - Daily Makeover

Bye-Bye Thunder Thighs Workout

booty blaster! Wow, never realized how weak my backside is until I tried this and it's only 10 minutes.....10-Minute Tush-Toning Pilates Workout

Stretches to open tight hips and relieve lower back pain

30 days to crazy abs

Fastest way to lose 20 pounds, according to Women's Health... Do workout 2-3 times a week, doing 2 sets of each exercise with 12-15 reps per set (Note: 30 sec. plank)

Try Bob Harper's 20 Min Crossfit Workout. You just need a set of 5-10 lb dumb bells.