Workout

5 One-Song Workouts

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!

Workout Plan to Lose Inches Make your fitness goals a reality. Take on this two-week workout plan to lose weight, build muscle, and gain endurance.

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