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My ab circuit today. 1st exercise: 3 x 10 2nd exercise: 3 x 10 3rd exercise: until failure See my FULL workouts on my YouTube channel search Heidi Somers on YouTube or get more ideas on my videos only page @heidisomersfit

My ab circuit today. 1st exercise: 3 x 10 2nd exercise: 3 x 10 3rd exercise: until failure See my FULL workouts on my YouTube channel search Heidi Somers on YouTube or get more ideas on my videos only page @heidisomersfit

Working the "Love handles" Oblique JackKnives: One of my favorite oblique exercises to keep that tummy tight. There is no way to target your love handles but working your entire core and eating a balanced diet will decrease your love handle area. You can watch my full AB and CARDIO workout on my YouTube channel! Click the link in my bio or search Heidi Somers on YouTube. -

Working the "Love handles" Oblique JackKnives: One of my favorite oblique exercises to keep that tummy tight. There is no way to target your love handles but working your entire core and eating a balanced diet will decrease your love handle area. You can watch my full AB and CARDIO workout on my YouTube channel! Click the link in my bio or search Heidi Somers on YouTube. -

Booty workout.-Variation of a hip thrust. I love this exercise for my glutes. Buuuuut it'...

Booty workout.-Variation of a hip thrust. I love this exercise for my glutes. Buuuuut it'...