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Motivate


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Motivate

Motivate

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3 day juice cleanse | The Baking Fairy

3 day juice cleanse

thebakingfairy.net

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

Apple Cinnamon Water. You will drop weight and have TONS OF ENERGY!

Recovery-Blackberries and Cherries aid in replenishing oxygen. pomegranate and glutamine help to restore muscle tissue C*Power - Citrus helps weightloss Stressless - watermelon and rosemary is ideal for balancing stress on a mental level. best used during times of stress Digest It -pineapple, mint and ginger, lemongrass, lychee and probiotics this will aid in internal balance Detox -coconut water, cucumber, coconut meat, milk thistle and berries, this combination will cleanse your body

Yes Please!

Train like a beast, look like a beauty. The words only show up when you sweat!

:)

To take off 1 pound per week, you need to create a "deficit" of 500 calories per day. You can do this by eating 250 fewer calories a day (for example, cut out a 20-ounce bottle of regular soda) and burning an extra 250 calories through physical activity (for example, walk for 2.5 miles) For more great tips, DIYs, recipes, and motivation, join me at www.facebook.com/groups/TeresasTransformations/ www.stout.sbc90.com

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

:)

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Motivate!

-Love her!

so true!

Strength and dignity.

weight loss

motivate

motivate

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