Thank you for helping me growing. Rulers are not only used to measure things but also can be used to create some creative things. Perfect for back to school or teacher gifts. http://hative.com/creative-ruler-crafts/
The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. Learn more here: https://authoritynutrition.com/atkins-diet-101/
Sometimes I think people treat you only as well as they are able to treat you. Sometimes it's not about us, but about them. And if we aren't getting what we need, we need to move on instead of changing them.