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Workin On My Fitness


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Workin On My Fitness

Workin On My Fitness

  • 14 Pins

Arm workout.

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later

Love this program!

Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout.

A website with tons and tons of packable lunch ideas

Negative calories because they burn more calories during digestion than they have in them. awesome.

50 snacks, each under 50 calories. Awesome that they are categorized by craving! This is so perfect!

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees......might be better than Twizzlers.

30 lunches under 400 calories

The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

weight watchers twice baked potatoes - only 88 calories!

My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

26 Low-Cal Snacks

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine