Inspired Healing for Child Sexual Abuse Survivors

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Are you waiting for it all to 'click'? I would love to show you how to heal from narcissistic abuse/toxic relationships so you can have it all 'click' into place too. For greater understanding and real healing solutions click on the image to reveal more. #narcissisticabuse #recoveryfromabuse #awakening #toxicrelationships

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101 free printable list of positive thinking affirmations for kids and young adults

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Mental health is a serious issue and many people suffer from nervous breakdowns when they’ve reached their emotional/mental limits. If you think you may be experiencing this then this article will cover some of the signs of a nervous breakdown. The truth is, life sometimes gives us more than we are capable of handling and […]

Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children …

Can sexual abuse survivors enjoy sex after abuse? Let's look at how to handle sex in marriage for survivors, and how to put the abuse behind you.

Trust Being a victim of sexual abuse can have a devastating effect on children's object relations, particularly the ability to trust other people. In intrafamilial sexual abuse, the impact may be...

Stop procrastinating with these self help, self improvement and personal development tips to help you achieve more from life

100 in-depth expressive art journal therapy directives to release emotions and integrate mind, body and soul.

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Flower Positive Self Talk

Signs of childhood sexual abuse are extremely important. For those of us who have children in our lives, it could mean the difference between catching an inappropriate abusive encounter or relationship early and letting a problem continue on for days, weeks, months or sometimes even years. Signs of sexual abuse in children, among many others,... Read more

Your everyday life can be significantly impacted by insomnia. Whether you have a difficult time actually falling to sleep or if you find it almost impossible to stay asleep, your overall health, work productivity and relationships can be adversely affected...